On March 8th (Thu), as part of the Chofu City Elderly Support Office's project, approximately 20 residents of Chofu City aged 65 and above participated in the "J-League FC Tokyo Elderly Exercise Class".

This is a program of approximately 2 hours that combines lectures on care prevention by nurses and exercise classes by trainers. It has been implemented continuously since the 2007 fiscal year as one of the care prevention projects that Chofu City and FC Tokyo are working on together.

The average age of the participants in this event, who mainly applied through the city bulletin, is 75.7 years old. Everyone is very energetic and actively enjoyed simple exercises using ladders and soccer balls under the guidance of trainers!

FC Tokyo will continue to actively engage in various community collaboration projects in the future.

◇Here is the event schedule for the city that FC Tokyo participates in
【URL】https://www.fctokyo.co.jp/home...